Simple.
Simple.
A Minimalist Life.
“People, even more than things, have to be restored, renewed, revived, reclaimed, and redeemed; never throw out anyone.”
— Audrey Hepburn
 
 

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Life
Vegan Update #1 - How's the dang diet going?
Life vegan, vegan living, vancity vegan, vancouver vegan, plant life, plant based Cass Harvey Comment
Life vegan, vegan living, vancity vegan, vancouver vegan, plant life, plant based Cass Harvey Comment
Vegan Update #1 - How's the dang diet going?
Life vegan, vegan living, vancity vegan, vancouver vegan, plant life, plant based Cass Harvey Comment
Life vegan, vegan living, vancity vegan, vancouver vegan, plant life, plant based Cass Harvey Comment
Life vegan, vegan living, vancity vegan, vancouver vegan, plant life, plant based Cass Harvey Comment
Life vegan, vegan living, vancity vegan, vancouver vegan, plant life, plant based Cass Harvey Comment
Compassion.
Life compassion, happiness, minimalism, Veganism Cass Harvey Comment
Life compassion, happiness, minimalism, Veganism Cass Harvey Comment
Compassion.
Life compassion, happiness, minimalism, Veganism Cass Harvey Comment
Life compassion, happiness, minimalism, Veganism Cass Harvey Comment
Life compassion, happiness, minimalism, Veganism Cass Harvey Comment
Life compassion, happiness, minimalism, Veganism Cass Harvey Comment
Veganism, buying Canadian, and living intentionally.
Life Vegan, Vegan living, intentional living, Buying Canadian, Veganism Cass Harvey 2 Comments
Life Vegan, Vegan living, intentional living, Buying Canadian, Veganism Cass Harvey 2 Comments
Veganism, buying Canadian, and living intentionally.
Life Vegan, Vegan living, intentional living, Buying Canadian, Veganism Cass Harvey 2 Comments
Life Vegan, Vegan living, intentional living, Buying Canadian, Veganism Cass Harvey 2 Comments
Life Vegan, Vegan living, intentional living, Buying Canadian, Veganism Cass Harvey 2 Comments
Life Vegan, Vegan living, intentional living, Buying Canadian, Veganism Cass Harvey 2 Comments
Minimalism (PT 1) - Stuff
Life minimalism, stuff, intentional living, consumerism, declutter, organization, benefits of less Cass Harvey Comment
Life minimalism, stuff, intentional living, consumerism, declutter, organization, benefits of less Cass Harvey Comment
Minimalism (PT 1) - Stuff
Life minimalism, stuff, intentional living, consumerism, declutter, organization, benefits of less Cass Harvey Comment
Life minimalism, stuff, intentional living, consumerism, declutter, organization, benefits of less Cass Harvey Comment
Life minimalism, stuff, intentional living, consumerism, declutter, organization, benefits of less Cass Harvey Comment
Life minimalism, stuff, intentional living, consumerism, declutter, organization, benefits of less Cass Harvey Comment
How to be Powerful.
powerful, life, self-respect, boundaries, dealbreakers Cass Harvey 1 Comment
powerful, life, self-respect, boundaries, dealbreakers Cass Harvey 1 Comment
How to be Powerful.
powerful, life, self-respect, boundaries, dealbreakers Cass Harvey 1 Comment
powerful, life, self-respect, boundaries, dealbreakers Cass Harvey 1 Comment
powerful, life, self-respect, boundaries, dealbreakers Cass Harvey 1 Comment
powerful, life, self-respect, boundaries, dealbreakers Cass Harvey 1 Comment
Forced Positivity and The Internet
Life Life, forced positivity, social media, the internet, optimism, happiness, happy, facebook Cass Harvey 4 Comments
Life Life, forced positivity, social media, the internet, optimism, happiness, happy, facebook Cass Harvey 4 Comments
Forced Positivity and The Internet
Life Life, forced positivity, social media, the internet, optimism, happiness, happy, facebook Cass Harvey 4 Comments
Life Life, forced positivity, social media, the internet, optimism, happiness, happy, facebook Cass Harvey 4 Comments
Life Life, forced positivity, social media, the internet, optimism, happiness, happy, facebook Cass Harvey 4 Comments
Life Life, forced positivity, social media, the internet, optimism, happiness, happy, facebook Cass Harvey 4 Comments
Cass's Obligatory List of 6 Things 2016 Taught Me
Life nye, new years resolutions, 2016, 6 things 2016 taught me, year in review, struggle, taking chances, Living together Cass Harvey Comment
Life nye, new years resolutions, 2016, 6 things 2016 taught me, year in review, struggle, taking chances, Living together Cass Harvey Comment
Cass's Obligatory List of 6 Things 2016 Taught Me
Life nye, new years resolutions, 2016, 6 things 2016 taught me, year in review, struggle, taking chances, Living together Cass Harvey Comment
Life nye, new years resolutions, 2016, 6 things 2016 taught me, year in review, struggle, taking chances, Living together Cass Harvey Comment
Life nye, new years resolutions, 2016, 6 things 2016 taught me, year in review, struggle, taking chances, Living together Cass Harvey Comment
Life nye, new years resolutions, 2016, 6 things 2016 taught me, year in review, struggle, taking chances, Living together Cass Harvey Comment
On Following Your Dreams
Life dreams, goals, freelance writing, following dreams, hard work, personal, writing, motivational Cass Harvey 6 Comments
Life dreams, goals, freelance writing, following dreams, hard work, personal, writing, motivational Cass Harvey 6 Comments
On Following Your Dreams
Life dreams, goals, freelance writing, following dreams, hard work, personal, writing, motivational Cass Harvey 6 Comments
Life dreams, goals, freelance writing, following dreams, hard work, personal, writing, motivational Cass Harvey 6 Comments
Life dreams, goals, freelance writing, following dreams, hard work, personal, writing, motivational Cass Harvey 6 Comments
Life dreams, goals, freelance writing, following dreams, hard work, personal, writing, motivational Cass Harvey 6 Comments
I floated! (Float Sense Review!)
Life floatsense, float, product review, meditation, yoga, relax, calm, peace Cass Harvey Comment
Life floatsense, float, product review, meditation, yoga, relax, calm, peace Cass Harvey Comment
I floated! (Float Sense Review!)
Life floatsense, float, product review, meditation, yoga, relax, calm, peace Cass Harvey Comment
Life floatsense, float, product review, meditation, yoga, relax, calm, peace Cass Harvey Comment
Life floatsense, float, product review, meditation, yoga, relax, calm, peace Cass Harvey Comment
Life floatsense, float, product review, meditation, yoga, relax, calm, peace Cass Harvey Comment
I'm quitting my job!
Life quitting, jobs, quit Cass Harvey Comment
Life quitting, jobs, quit Cass Harvey Comment
I'm quitting my job!
Life quitting, jobs, quit Cass Harvey Comment
Life quitting, jobs, quit Cass Harvey Comment
Life quitting, jobs, quit Cass Harvey Comment
Life quitting, jobs, quit Cass Harvey Comment
Forward Momentum.
Life fall equinox, forward momentum, start something, projects, motivation Cass Harvey Comment
Life fall equinox, forward momentum, start something, projects, motivation Cass Harvey Comment
Forward Momentum.
Life fall equinox, forward momentum, start something, projects, motivation Cass Harvey Comment
Life fall equinox, forward momentum, start something, projects, motivation Cass Harvey Comment
Life fall equinox, forward momentum, start something, projects, motivation Cass Harvey Comment
Life fall equinox, forward momentum, start something, projects, motivation Cass Harvey Comment
The secret to loving yourself. (Part 1)
Life self-compassion, compassion, self-esteem, tips, lobing yourself, challenge thoughts, minimize negative reactions, recognize thoughts, kindness Cass Harvey Comment
Life self-compassion, compassion, self-esteem, tips, lobing yourself, challenge thoughts, minimize negative reactions, recognize thoughts, kindness Cass Harvey Comment
The secret to loving yourself. (Part 1)
Life self-compassion, compassion, self-esteem, tips, lobing yourself, challenge thoughts, minimize negative reactions, recognize thoughts, kindness Cass Harvey Comment
Life self-compassion, compassion, self-esteem, tips, lobing yourself, challenge thoughts, minimize negative reactions, recognize thoughts, kindness Cass Harvey Comment
Life self-compassion, compassion, self-esteem, tips, lobing yourself, challenge thoughts, minimize negative reactions, recognize thoughts, kindness Cass Harvey Comment
Life self-compassion, compassion, self-esteem, tips, lobing yourself, challenge thoughts, minimize negative reactions, recognize thoughts, kindness Cass Harvey Comment
Your priorities are all wrong.
Life Your priorities are all wrong, priorities, happiness, how to be number one Cass Harvey Comment
Life Your priorities are all wrong, priorities, happiness, how to be number one Cass Harvey Comment
Your priorities are all wrong.
Life Your priorities are all wrong, priorities, happiness, how to be number one Cass Harvey Comment
Life Your priorities are all wrong, priorities, happiness, how to be number one Cass Harvey Comment
Life Your priorities are all wrong, priorities, happiness, how to be number one Cass Harvey Comment
Life Your priorities are all wrong, priorities, happiness, how to be number one Cass Harvey Comment
B-A-B-I-E-S
Cass Harvey 1 Comment
Cass Harvey 1 Comment
B-A-B-I-E-S
Cass Harvey 1 Comment
Cass Harvey 1 Comment
Cass Harvey 1 Comment
Cass Harvey 1 Comment
Stop giving a fuck.
Life stop giving a fuck, fuck, motivation Cass Harvey 4 Comments
Life stop giving a fuck, fuck, motivation Cass Harvey 4 Comments
Stop giving a fuck.
Life stop giving a fuck, fuck, motivation Cass Harvey 4 Comments
Life stop giving a fuck, fuck, motivation Cass Harvey 4 Comments
Life stop giving a fuck, fuck, motivation Cass Harvey 4 Comments
Life stop giving a fuck, fuck, motivation Cass Harvey 4 Comments
Gratitude.
Life gratitude, happiness, moody, depression, mind hacks Cass Harvey Comment
Life gratitude, happiness, moody, depression, mind hacks Cass Harvey Comment
Gratitude.
Life gratitude, happiness, moody, depression, mind hacks Cass Harvey Comment
Life gratitude, happiness, moody, depression, mind hacks Cass Harvey Comment
Life gratitude, happiness, moody, depression, mind hacks Cass Harvey Comment
Life gratitude, happiness, moody, depression, mind hacks Cass Harvey Comment
Hey, how the hell do I improve my self-esteem? (And my personal self-esteem challenge!)
Life self esteem, love yourself, challenges, self love, self worth, personal self esteem challenge, self-talk, journaling Cass Harvey Comment
Life self esteem, love yourself, challenges, self love, self worth, personal self esteem challenge, self-talk, journaling Cass Harvey Comment
Hey, how the hell do I improve my self-esteem? (And my personal self-esteem challenge!)
Life self esteem, love yourself, challenges, self love, self worth, personal self esteem challenge, self-talk, journaling Cass Harvey Comment
Life self esteem, love yourself, challenges, self love, self worth, personal self esteem challenge, self-talk, journaling Cass Harvey Comment
Life self esteem, love yourself, challenges, self love, self worth, personal self esteem challenge, self-talk, journaling Cass Harvey Comment
Life self esteem, love yourself, challenges, self love, self worth, personal self esteem challenge, self-talk, journaling Cass Harvey Comment
You are not a victim. (You're really, really not!)
Life Victims, Motivation, Life, Power Cass Harvey Comment
Life Victims, Motivation, Life, Power Cass Harvey Comment
You are not a victim. (You're really, really not!)
Life Victims, Motivation, Life, Power Cass Harvey Comment
Life Victims, Motivation, Life, Power Cass Harvey Comment
Life Victims, Motivation, Life, Power Cass Harvey Comment
Life Victims, Motivation, Life, Power Cass Harvey Comment
Love
Love is hard.
Love love is hard, arguing, arguments, tough, commitment Cass Harvey Comment
Love love is hard, arguing, arguments, tough, commitment Cass Harvey Comment
Love is hard.
Love love is hard, arguing, arguments, tough, commitment Cass Harvey Comment
Love love is hard, arguing, arguments, tough, commitment Cass Harvey Comment
Love love is hard, arguing, arguments, tough, commitment Cass Harvey Comment
Love love is hard, arguing, arguments, tough, commitment Cass Harvey Comment
7 Reasons why you should just break up already!
Love break up, cheating, fighting, dead bedroom, money Cass Harvey Comment
Love break up, cheating, fighting, dead bedroom, money Cass Harvey Comment
7 Reasons why you should just break up already!
Love break up, cheating, fighting, dead bedroom, money Cass Harvey Comment
Love break up, cheating, fighting, dead bedroom, money Cass Harvey Comment
Love break up, cheating, fighting, dead bedroom, money Cass Harvey Comment
Love break up, cheating, fighting, dead bedroom, money Cass Harvey Comment
How to move in with your boyfriend...
Love how to move in with your boyfriend, moving in, cohabitation, moving, living together, compromise Cass Harvey Comment
Love how to move in with your boyfriend, moving in, cohabitation, moving, living together, compromise Cass Harvey Comment
How to move in with your boyfriend...
Love how to move in with your boyfriend, moving in, cohabitation, moving, living together, compromise Cass Harvey Comment
Love how to move in with your boyfriend, moving in, cohabitation, moving, living together, compromise Cass Harvey Comment
Love how to move in with your boyfriend, moving in, cohabitation, moving, living together, compromise Cass Harvey Comment
Love how to move in with your boyfriend, moving in, cohabitation, moving, living together, compromise Cass Harvey Comment
Do Something New Together. Seriously.
Love love, explore, adventure, date ideas, do something new together seriously, fun, dating Cass Harvey Comment
Love love, explore, adventure, date ideas, do something new together seriously, fun, dating Cass Harvey Comment
Do Something New Together. Seriously.
Love love, explore, adventure, date ideas, do something new together seriously, fun, dating Cass Harvey Comment
Love love, explore, adventure, date ideas, do something new together seriously, fun, dating Cass Harvey Comment
Love love, explore, adventure, date ideas, do something new together seriously, fun, dating Cass Harvey Comment
Love love, explore, adventure, date ideas, do something new together seriously, fun, dating Cass Harvey Comment
How I found love (and why you won't like the answer)
Love love, finding love, single, standards, How I found love Cass Harvey Comment
Love love, finding love, single, standards, How I found love Cass Harvey Comment
How I found love (and why you won't like the answer)
Love love, finding love, single, standards, How I found love Cass Harvey Comment
Love love, finding love, single, standards, How I found love Cass Harvey Comment
Love love, finding love, single, standards, How I found love Cass Harvey Comment
Love love, finding love, single, standards, How I found love Cass Harvey Comment
Health
5 Practical Tips for Transitioning to a Plant-Based Diet. (Part 2) - The How
Health veganism, plant power, plant strong, practice tips, plant based, lunch, snacks, tips, tips and tricks, vegan tips Cass Harvey Comment
Health veganism, plant power, plant strong, practice tips, plant based, lunch, snacks, tips, tips and tricks, vegan tips Cass Harvey Comment
5 Practical Tips for Transitioning to a Plant-Based Diet. (Part 2) - The How
Health veganism, plant power, plant strong, practice tips, plant based, lunch, snacks, tips, tips and tricks, vegan tips Cass Harvey Comment
Health veganism, plant power, plant strong, practice tips, plant based, lunch, snacks, tips, tips and tricks, vegan tips Cass Harvey Comment
Health veganism, plant power, plant strong, practice tips, plant based, lunch, snacks, tips, tips and tricks, vegan tips Cass Harvey Comment
Health veganism, plant power, plant strong, practice tips, plant based, lunch, snacks, tips, tips and tricks, vegan tips Cass Harvey Comment
5 Practical Tips for Transitioning to a Plant-Based Diet. (Part 1) - The Why
Health vegan, veganism, plant based, morals, ethics, animal welfare, the environment, practical tips, why vegan Cass Harvey Comment
Health vegan, veganism, plant based, morals, ethics, animal welfare, the environment, practical tips, why vegan Cass Harvey Comment
5 Practical Tips for Transitioning to a Plant-Based Diet. (Part 1) - The Why
Health vegan, veganism, plant based, morals, ethics, animal welfare, the environment, practical tips, why vegan Cass Harvey Comment
Health vegan, veganism, plant based, morals, ethics, animal welfare, the environment, practical tips, why vegan Cass Harvey Comment
Health vegan, veganism, plant based, morals, ethics, animal welfare, the environment, practical tips, why vegan Cass Harvey Comment
Health vegan, veganism, plant based, morals, ethics, animal welfare, the environment, practical tips, why vegan Cass Harvey Comment
How can I turn this shit around?! Help me, Tony Robbins, help me! #2017
Health health, health diary, squishy, FB group, support, january, health challenge Cass Harvey Comment
Health health, health diary, squishy, FB group, support, january, health challenge Cass Harvey Comment
How can I turn this shit around?! Help me, Tony Robbins, help me! #2017
Health health, health diary, squishy, FB group, support, january, health challenge Cass Harvey Comment
Health health, health diary, squishy, FB group, support, january, health challenge Cass Harvey Comment
Health health, health diary, squishy, FB group, support, january, health challenge Cass Harvey Comment
Health health, health diary, squishy, FB group, support, january, health challenge Cass Harvey Comment
My Birth Control story. #mypillstory
Health mirena, iud, yaz, tricyclen, BC pills, fertility awareness, period, menstruation, hormones, sex Cass Harvey Comment
Health mirena, iud, yaz, tricyclen, BC pills, fertility awareness, period, menstruation, hormones, sex Cass Harvey Comment
My Birth Control story. #mypillstory
Health mirena, iud, yaz, tricyclen, BC pills, fertility awareness, period, menstruation, hormones, sex Cass Harvey Comment
Health mirena, iud, yaz, tricyclen, BC pills, fertility awareness, period, menstruation, hormones, sex Cass Harvey Comment
Health mirena, iud, yaz, tricyclen, BC pills, fertility awareness, period, menstruation, hormones, sex Cass Harvey Comment
Health mirena, iud, yaz, tricyclen, BC pills, fertility awareness, period, menstruation, hormones, sex Cass Harvey Comment
Whole 30 - Days 4......to 1. Again.
Health whole30, days 4.....to 1, cheat meals, banana almond butter, ginmint, clean eating, allergies, the dark plate Cass Harvey Comment
Health whole30, days 4.....to 1, cheat meals, banana almond butter, ginmint, clean eating, allergies, the dark plate Cass Harvey Comment
Whole 30 - Days 4......to 1. Again.
Health whole30, days 4.....to 1, cheat meals, banana almond butter, ginmint, clean eating, allergies, the dark plate Cass Harvey Comment
Health whole30, days 4.....to 1, cheat meals, banana almond butter, ginmint, clean eating, allergies, the dark plate Cass Harvey Comment
Health whole30, days 4.....to 1, cheat meals, banana almond butter, ginmint, clean eating, allergies, the dark plate Cass Harvey Comment
Health whole30, days 4.....to 1, cheat meals, banana almond butter, ginmint, clean eating, allergies, the dark plate Cass Harvey Comment
How to run your health into the ground...
Health extreme diets, how to run your health into the ground, raw veganism, low carb, health, anemia Cass Harvey Comment
Health extreme diets, how to run your health into the ground, raw veganism, low carb, health, anemia Cass Harvey Comment
How to run your health into the ground...
Health extreme diets, how to run your health into the ground, raw veganism, low carb, health, anemia Cass Harvey Comment
Health extreme diets, how to run your health into the ground, raw veganism, low carb, health, anemia Cass Harvey Comment
Health extreme diets, how to run your health into the ground, raw veganism, low carb, health, anemia Cass Harvey Comment
Health extreme diets, how to run your health into the ground, raw veganism, low carb, health, anemia Cass Harvey Comment
Why you should exercise (as if you don't already know...)
Health why you should exercise, exercise, health, motivational, recent Cass Harvey Comment
Health why you should exercise, exercise, health, motivational, recent Cass Harvey Comment
Why you should exercise (as if you don't already know...)
Health why you should exercise, exercise, health, motivational, recent Cass Harvey Comment
Health why you should exercise, exercise, health, motivational, recent Cass Harvey Comment
Health why you should exercise, exercise, health, motivational, recent Cass Harvey Comment
Health why you should exercise, exercise, health, motivational, recent Cass Harvey Comment
 
 
 
 
 

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Happy Friday, folks! 🌱 Big plans? I hope so! . After a rough few days, I've -finally-started to feel better! C and I headed to #wholepaycheck....er, #wholefoods for lunch after my doctor's appointment. This bad boy cost me $22! I nearly had a stroke at the cash register. 😅 C helped me finish this off because my eyes were way bigger than my stomach. Also I have a straight up #kombucha addiction....🙃 . . . Have a great weekend, whoever you are! Suuuuun is in the forecast, finally! ☀️🌻🌼🌷🍃🌿 . . . #yvrvegan #veganstagram #plantfood #plantbased #plantstrong #vegansalad #vegansaladbowl #veganfoodie #veganlunch #wholefoodsmarket #wholefoodsalad #veganeats
Hello, Instaworld! I hope it's sunny wherever you are because #Vancouver is clooooudy! Again. Man, I could use some Vit D up in here! 😭 . . . So, this is dinner! A rice noodle stirfry with plenty of hot sauce and a bunch of veggies. 🥗🌶 Honestly guys, I'm not very good at #adulting. I'm really, really not. I seriously had to motivate myself to not just eat oatmeal tonight for dinner like I wanted to. Before I was vegan, I had no problem just eating eggs and hash browns for dinner for MONTHS on end. Now I've got to be a bit more creative....or at least, I'm trying! With that said, I'm still eating dinner in front of my computer watching YouTube so I'm still not sure if I'm adulting right. 🤔 Oh well! I'll try harder tomorrow. Maybe I'll watch some CNN or whatever adults do. . . Anyways, if you suck at #adulting as much as me, give yourself a pat on the back. Being a grown up sucks anyways! #responsibilities #bills #jobs #nosleep #wrinkles #yougetit . . . #vegan #yvrvegan #cheapveganmeals #veganeats #plantbased #plantstrong #vancity #plantfood #veganstirfy #veganstagram
It's Tuesday, ya'll! . . C ended up getting a new job today🙌so we decided to go out to #Metrotown #Chipotle to freakin' celebrate! He was really hoping to get this job so we're over the moon that everything worked out and he's on to bigger and better things. 😃 And for the food - friggen' delicious! Before I became vegan, I'd always get the beef...hell, I didn't even know what #Sofritas were! Now that I've tried it, there's no going back. It's so yummy. Especially with the guacamole on top. 🥑Yummmm. :) . . . #sofritasbowl #veganism #cleaneating #fastfoodvegan #veganeats #chipotlevegan #vegansupper #vegandinner #cheapveganmeals #veganfoodie
Happy....uh, belated Mother's Day, mothers!😍 . . . Yesterday, I headed out to #Abbotsford to hang out with my Mom and Grandma and the rest of my family. I'm so grateful that I've got such a supportive family around me - honestly, they're the greatest. :) My mom is one of the most optimistic and hardworking people I know and I just love the shit out of her. So yeah, it was great to hang out with her yesterday and catch up! . . I made a #raw, #vegan, #glutenfree #cheesecake for Mother's Say, if you can believe it. Yes, this exists, apparently! It was purple because it was made of blueberries and cashews all mixed together. The crust was the best part....it was like a Larabar. Dates are so fine. 😏 Anyways, it was decent. It needed more blueberries but I was impressed by how filling (and yet light) this was. I didn't get that gross "I ate too much" feeling afterwards. 🙂 . . . Anyways, Happy Monday, all! Kill it today! . . . #plantbased #vegan #veganeats #yvrvegan #vegansweetstuff #vegandessert #rawdessert #rawcheesecake #blueberrycheesecake #vegansweets #veganfoodshare #veganrecipes
It's Saaaaturday, folks! 🙌 Sorry for the lack of pics recently! Life just gets in the way, you know? 😐 . . . Anyways, C and I woke up early this morning and headed out to the #burnabyfarmersmarket to grab some veggies. I can't believe how cheap local produce is. We spent all of $7 on this. Unreal! We'll definitely be going there once a week to stock up. I feel so much better about supporting small farms and businesses, too. Vote with your dollars, yo! And yeah, I'm trying to think up some yummy #vegandinner for tonight so I can use the Romero peppers we got today and plantains that we got last week. We'll see what I can do!🌶🥒🍌 . . . P.s - Yes, the soap is vegan too!😏 #localveggies #farmersmarkets #vancity #yvrvegan #veganeats #cheapvegan #burnabyvegan #yvr #cleaneating #planthaul #vegansoap #handmadesoaps . . .
I woke up this morning with a big smile on my face. 😀 #BC, we've got a minority government with the #BCgreenparty playing an active role in the political scene! 🌱I'm crossing my fingers that the NDP and Greens work together to reform our electoral system and stop donations to political parties (both from big business and unions). If either of those things happen before the next election, I'll be a happy camper. 😄 I couldn't have been happier about the results. . . . Anyways, obligatory Starbucks photo. When C is working early mornings, I head over to Starbucks and get a coffee with almond milk and hang out there for about an hour to figure out my shit for the day. It's a refreshing way to start my morning, but damn does it make for a cliche photo. ☕️ . . . Happy Wednesday, folks! . #yvrvegan #yvr #starbucksvegan #starbuckscoffee #eastvanstarbucks #eastvan #vancity #BCelection
Happy #electionday, #BC! C and I went and voted this afternoon and now we're eating a late dinner and watching the results come in. Unfortunately this ol'political science student is getting fairly discouraged with politics in general. I've tried to counter these feelings by being more active and conscious in the ideas, values, and things I consume and embrace in my day to day life. It definitely helps me feel like I have a bit more control in society when it feels like things are growing extremely polarized. Supporting things I care about at the grass-roots level seems to have more of an impact - at least with my general well-being. 😀 Either way, I hope you got out there and voted! 🙂 . . Anyways, on to the food! I was lazy so I grabbed a big bag of stiryfry veggies, slap-chopped an onion and 3 cloves garlic....added sesame oil and soy sauce and Sriracha....plus chickpeas. Turned it onto medium heat in a frying pan and Voila! Dinner!🍲 . . . Happy Tuesday, Instagram! Good luck, #BC! . . . #election2017 #BCelection #lazycheapvegan #veganstirfy #vancity #yvrvegan #veganeats #veggiestirfry #plantpower #plantstrong #🌱
 
 

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