Simple.
Simple.
A Minimalist Life.
“People, even more than things, have to be restored, renewed, revived, reclaimed, and redeemed; never throw out anyone.”
— Audrey Hepburn
 
 

Welcome to SeeItsSimple

HEllo, you wonderful human! Welcome to my little slice of the internet! 

 
 
pastel.jpg
 
Life
Small life; Big dreams
Small life; Big dreams
How to do that thing you don't want to do.
How to do that thing you don't want to do.
Anger is a tool. Use it.
Anger is a tool. Use it.
The right thing to do is rarely the easy thing to do.
The right thing to do is rarely the easy thing to do.
Cass's 2017 Recap.
Cass's 2017 Recap.
Vegan Update #1 - How's the dang diet going?
Vegan Update #1 - How's the dang diet going?
Compassion.
Compassion.
Veganism, buying Canadian, and living intentionally.
Veganism, buying Canadian, and living intentionally.
Minimalism (PT 1) - Stuff
Minimalism (PT 1) - Stuff
How to be Powerful.
How to be Powerful.
Forced Positivity and The Internet
Forced Positivity and The Internet
Cass's Obligatory List of 6 Things 2016 Taught Me
Cass's Obligatory List of 6 Things 2016 Taught Me
On Following Your Dreams
On Following Your Dreams
I floated! (Float Sense Review!)
I floated! (Float Sense Review!)
I'm quitting my job!
I'm quitting my job!
Forward Momentum.
Forward Momentum.
The secret to loving yourself. (Part 1)
The secret to loving yourself. (Part 1)
Your priorities are all wrong.
Your priorities are all wrong.
B-A-B-I-E-S
B-A-B-I-E-S
Stop giving a fuck.
Stop giving a fuck.
Gratitude.
Gratitude.
Hey, how the hell do I improve my self-esteem? (And my personal self-esteem challenge!)
Hey, how the hell do I improve my self-esteem? (And my personal self-esteem challenge!)
You are not a victim. (You're really, really not!)
You are not a victim. (You're really, really not!)
Love
How to be happy in an imperfect relationship.
How to be happy in an imperfect relationship.
How to tell if someone loves you.
How to tell if someone loves you.
Tell them. Whatever it is, tell them.
Tell them. Whatever it is, tell them.
Love is hard.
Love is hard.
7 Reasons why you should just break up already!
7 Reasons why you should just break up already!
How to move in with your boyfriend...
How to move in with your boyfriend...
Do Something New Together. Seriously.
Do Something New Together. Seriously.
How I found love (and why you won't like the answer)
How I found love (and why you won't like the answer)
Health
Let's talk about Vits and Mins and Veganism.
Let's talk about Vits and Mins and Veganism.
How I look after my mental health
How I look after my mental health
5 Practical Tips for Transitioning to a Plant-Based Diet. (Part 2) - The How
5 Practical Tips for Transitioning to a Plant-Based Diet. (Part 2) - The How
5 Practical Tips for Transitioning to a Plant-Based Diet. (Part 1) - The Why
5 Practical Tips for Transitioning to a Plant-Based Diet. (Part 1) - The Why
How can I turn this shit around?! Help me, Tony Robbins, help me! #2017
How can I turn this shit around?! Help me, Tony Robbins, help me! #2017
My Birth Control story. #mypillstory
My Birth Control story. #mypillstory
Whole 30 - Days 4......to 1. Again.
Whole 30 - Days 4......to 1. Again.
How to run your health into the ground...
How to run your health into the ground...
Why you should exercise (as if you don't already know...)
Why you should exercise (as if you don't already know...)
 
 
 
 
 

Who am I?

that's a good question!

I want more!

Give me updates!

 
 
 
 
scales.jpg
 
 
mountains.jpg
 
 

Stay in the Know

Follow ME

🌱🌿 Cass’s food round up! 🙌 🌿🌱 . . . Insta, I still exist! I’ve just been busy stuffing my face with ridiculously good food this past week with no time to spare...💁‍♀️ Oh well, what I can I say?! Food Instagram. 😅 . . . 🍩Donuts — @dippeddoughnutco 🥙Mediterranean—— @ilovechickpea 🍣Sushi — Hi Dozo in New West . . . #vancityvegans #yvrvegan #vegan #veganjunkfood #vegansofinstagram #veganrestaurant #vegandonuts #vegandinner #vegansofig #veganfood #veganshare #veganfortheanimals
🌿🌱Mexican and Netflix. 🌱🌿 . . . C made spicy braised tofu tostadas from @minimalistbaker for dinner and they were pretty damn good and super easy to make. Couch eating and watching New Girl and a glass of wine....yeah, could be worse for Good Friday. 😅🥂 . . . #mexicanvegan #minimalistbaker #veganrecipes #tofurecipes #vegan #vegansofig #plantbased #crueltyfree #vancityvegan #yvrvegan #vegandinner #veganfoodshare #plantpower #plantstrong #veganeats
My guy / my better half. 😊
🌱Let’s talk about farm animals. 🌱 . . . For the past few months, I’ve been volunteering my time over at @thehappyherd a few times a month. The Happy Herd is an animal sanctuary for farm animals to live out the rest of their days in a safe, healthy environment where they get lots of delicious food, belly rubs, and socialization. 😀 . . . The animals in the photos above each have distinct personalities and stories. The turkeys love humans and follow people around the farm. The pigs love bellyrubs. The cows have special places they like scritched. The goats like to be mischievous. The donkey is best buds with a huge pig. The chickens can be picked up and will purr/coo when happy. There’s an old rowdy goat that rules the backyard. These animals are no different than our pets and yet all of them would not be alive or have a very poor quality of life if they were anywhere else. So if you wouldn’t eat your dog, cat, horse, rabbit, or parrot why would you eat a farm animal? 🤔 . . . TL;DR: Farm animals have a place in our lives, just not on our plates. 🍽🙂🌱 . . . #thehappyherd #thehappyherdfarmsanctuary #farmanimals #farmanimalsanctuary #veganactivism #vegan #veganactivist #vegansofig #govegan #crueltyfree #volunteer #veganvolunteering
🙌 Yaaaaasssss! Ginger cookies! 🙌 . . . 🌱There’s this awesome project going on this weekend where hundreds of sandwiches and lunches (including cookies!) are going to be handed out on the downtown east side, so my coworkers and I decided to have a bake off. 🍪 7 dozen delicious ginger cookies later, I feel like we were pretty darn successful. 😄🌱 . . . #vegancookies #yvr #vancity #glutenfree #glutenfreevegan #gingercookies #veganfood #crueltyfree #vegandessert #vegansofinstagram #vegansofig #veganshare #vegantreats #veganbaking #veganvibes
🌼🌸🐰 Baby buns! 🐰🌸🌼 . . . These two sweeties are just precious, tiny little things. :) They we’re abandoned over at Richmond Automall and thankfully they were picked up by @rabbitatsrescue. @rabbitatsrescue is desperately looking for adoptees and fosters to help house a bunch of these cuties so if you’re looking for one or two rabbits to make your life a little bit better, please reach out to them. 😘 They’re also looking for more volunteers so if you have a few hours to spend once or twice a week. 😄 . . . #adoptdontshop #rescuerabbit #babybunnies #bunniesofinstagram #vancouverrabbitrescue #bunnies #petrabbits #fosterrabbit #vancitypets #yvrpets #🐰 #🐇
🌱🌿Yup, we ate that. 🙂🌿🌱 . . . C and I headed over to Main Street for a very belated Valentine’s Day date at @ilovechickpea. We had a ton of hummus, “meatballs”, salads, tofu, chickpea fries, and cauliflower...and a pumpkin spice latte. So, so gooooood. 😁 I rolled out of there. 😅 Afterwards, we walked down Main Street to check out all the funky hipster stores and enjoy the sunshine. It’s such an adorable area and there are so many unique and kitschy stores that just make me want to give them all my money. 😉 . . . Anyways, Insta, wherever you are I hope you had a lazy and wonderful sunny Sunday. We all deserve one. 🙂☀️ . . . #vegan #crueltyfree #veganrestaurant #vancityvegan #yvrvegan #veganmediterranean #veganshare #veganlunch #veganeats #veganfoodshare #crueltyfree #wfpb #plantstrong